If you’re like most people, you probably don’t spend a lot of time thinking about your bed. But the reality is, we spend a third of...
White blood cells (WBCs) play a vital role in our immune defense system. When their levels in our body decrease, we become more prone to infections...
What to do to avoid miscarriage? Miscarriage, the loss of pregnancy before 20 weeks, affects 10 to 15 percent of known pregnancies and can be hard...
The benefits of apple cider vinegar (ACV) are numerous, and it can be an effective tool in your weight-loss arsenal. However, there are several different types...
Introduction Iron is an essential nutrient for our bodies, and we need to make sure that we are getting enough of it. But how long does...
You just can’t win with neck pain, can you? If you don’t sleep on your back, your shoulders and spine get sore from too much pressure....
You might want to think twice before lighting up your next cigarette. According to the World Health Organization, more than 7 million people die every year...